I have finished round 1 of the 21 Day Fix Extreme. I definitely had some cheat days with my meals, but I kept at it with the workouts.
I think my results show that nutrition is 80% of the battle. I am feeling stronger, but I know I could have toned more. I just needed to follow the meal plan!
Overall, I lost 4 lbs and 5.5 inches. Round 2 starts next week with my next challenge group. This time, I am committed to following the nutrition plan 100%!
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