Friday, April 4, 2014
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girl behind the blog
Popular Posts
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When I tell people about my college life, most of them say, "I can't believe you were in a sorority!" There are two issues I ... -
In the past I haven't been so great at taking care of my body. I know the yo-yo cycle I was on was horrible for me, but I am on the p... -
Today is National Dress in Blue Day to bring awareness to colon cancer. Earlier this week, a very dear friend sent an Facebook invite to wea... -
"The groundwork for all happiness is good health." ~ Leigh Hunt 2015 is the year that I become the best me. I made some great st...
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One of the easiest meals to make on the 21 Day Fix is eggs. I love eggs and it is a nice change of pace to have breakfast food for dinner. ... -
Last Friday I attended the Beachbody Super Friday in Pittsburgh where I got to work out LIVE with Autumn Calabrese! She did a 21 Day Fix Ext... -
I often get asked what I prep for my food prep for the week. It can be confusing and time consuming. So, what do you prep when you are short... -
I am always trying to find some quick healthy meals for during the week. This one is super easy and was on the table within 30 minutes! ... -
I love buffalo chicken salad! What I don't like is how unhealthy it is when you get it at a restaurant. The chicken is normally fried a... -
I made a super easy Tomato Cucumber Feta Salad the other day. The best part is...it is 21 Day Fix approved! What you need: 2 1/4 c...
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